When people come home from work they usually want one of two things, peace and quiet, or someone to talk to. Generally men want the quiet time, and women want to talk. If a couple can learn and accept their partners desires, it will make life much easier.
Understanding Each Other
If after a long day at work someone wants to be left alone for a short while, having their partner come in and start talking, asking questions and wanting to do things can be infuriating. Likewise having a desire to talk about the stress of the day, and being met with silence or single word answers can be extremely depressing.
As partners, people must understand the needs and desires of their other half. Relieving stress, comes in many forms. Disturbing this stress relief after a hard day will not make your partner happy, and he or she may lash out, which will spoil your mood.
Make a Compromise
One of the easiest ways I’ve found to help couples relieve stress is a basic compromise. First one person takes their stress relief, either by talking or staying quiet, and then their partner does their own stress relief.
This means that one person will have to put up with their own stress for a little while longer than they might like, so it is a sacrifice. However, it will help prevent arguments and annoyances, especially if one day you go first, and the next day your partner goes first.
This can also be switched around if one person has had a terrible day, or their stress release time can be extended.
Don’t Get Upset at Stress Relief
Whether you follow the suggestion above or come up with your own agreement, don’t feel upset over how your partner deals with stress. Everyone is different, so love the differences you can enjoy, and don’t get angry at the differences you can’t.
source
Understanding Each Other
If after a long day at work someone wants to be left alone for a short while, having their partner come in and start talking, asking questions and wanting to do things can be infuriating. Likewise having a desire to talk about the stress of the day, and being met with silence or single word answers can be extremely depressing.
As partners, people must understand the needs and desires of their other half. Relieving stress, comes in many forms. Disturbing this stress relief after a hard day will not make your partner happy, and he or she may lash out, which will spoil your mood.
Make a Compromise
One of the easiest ways I’ve found to help couples relieve stress is a basic compromise. First one person takes their stress relief, either by talking or staying quiet, and then their partner does their own stress relief.
This means that one person will have to put up with their own stress for a little while longer than they might like, so it is a sacrifice. However, it will help prevent arguments and annoyances, especially if one day you go first, and the next day your partner goes first.
This can also be switched around if one person has had a terrible day, or their stress release time can be extended.
Don’t Get Upset at Stress Relief
Whether you follow the suggestion above or come up with your own agreement, don’t feel upset over how your partner deals with stress. Everyone is different, so love the differences you can enjoy, and don’t get angry at the differences you can’t.
source
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